Wellbeing Series with Brenda James #2: Emotional AwarenessBack
22 July 2022
As part of the A+W NZ Casual Conversations Series, Leadership & Career Development Coach Brenda James has been running four separate workshops during 2022, each with a different focus.
The second of the series was held on Wednesday 15 June 2022, and you can watch the video recording of the 2nd session here.
Wellbeing & Confidence Webinar Series #2: Emotional Awareness
Wednesday 15 June 2022, 6pm-7pm
When emotions have the wrong intensity, duration, or type for a particular situation, they can actually be quite harmful to us. In this webinar, we look at the neurophysiological components of emotions, emotional contagion, and how we can grab back more control.