Wellbeing & Confidence Webinar Series

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21 March 2022

Join us for a series of interactive webinars with Brenda James on gaining the skills to know yourself, trust yourself, and be yourself.

For A+W NZ, Brenda is taking snippets out of her Leadership Essentials Programme and sharing them with you via four online webinars. All you need to get value out of these webinars is an openness to learn something new and a desire to move toward confidence and wellbeing.

Free to attend and open to all, register via the link under each session and you will be sent an email to join via Zoom.

We look forward to seeing you online at one, or all!

 

 
 
Wellbeing & Confidence Webinar Series #1: Self Awareness
Wednesday 6 April 2022, 6pm-7pm
 
 
How often do you pause to notice your feelings, your reactions, your habits, your behaviours, and your thoughts? This webinar will help you learn to take life off autopilot and live with more purpose. A great first step toward wellbeing and confidence.
 
Wellbeing & Confidence Webinar Series #2: Emotional Awareness
Wednesday 15 June 2022, 6pm-7pm
 
When emotions have the wrong intensity, duration, or type for a particular situation, they can actually be quite harmful to us. In this webinar, we look at the neurophysiological components of emotions, emotional contagion, and how we can grab back more control.

Click here for the video of Wellbeing & Confidence Webinar Series #2: Emotional Awareness

Wellbeing & Confidence Webinar Series #3: Intuition vs Judgement
Tuesday 23 August 2022, 6pm-7pm. (Please note: date changed from original schedule)

 
Judgement involves reasoning. Unlike intuition which is more about the ability to obtain knowledge without the use of reason. During this webinar we explore how to strengthen both; your intuitive voice and your ability to make a judgement call. Great steps toward developing more confidence.
 
Wellbeing & Confidence Webinar Series #4: Self-care and Healthy Self-promotion
Wednesday 23 November 2022, 6pm-7pm

Self-care is not about putting others second or last. It is about putting your own oxygen mask on first and being sure you set out on each new day with the internal strength you need to be the best you can be. We wrap up this series by highlighting how you can make a bigger difference by letting your new confident self-shine.

 

ABOUT BRENDA JAMES, YOUR PRESENTER

Architecture is Brenda’s specialty – and passion.

Along with 20 years coaching, recruitment and HR experience, Brenda holds a post graduate qualification in career development, international accreditation in energy management and emotional intelligence, and has a devoted passion for workplace and mental wellbeing. Forever fascinated by people, she founded her coaching business to help individuals take control of the script – and write their own career story.

In 2012, Brenda’s own career story became clear when she dipped her toes into the architecture industry as a recruiter. To Brenda, the people are the most interesting part of the industry. From new graduates through to established practice owners, architects have a profound relationship with their work and their design ethos. The industry is filled with colourful people, vibrant stories and unique challenges.

Using psychological and science-based courses, Leadership Reboot focuses on three key outcomes with architectural clients: increased leadership confidence, more cohesive teams and higher workplace wellbeing.

Believing in freedom for all, Brenda’s mission is simple: to help leaders realise their professional purpose and potential. To take them back to self, values….. belief!